Today is my first time of my life to participate in marathon. It was held at Taman Titiwangsa Kuala Lumpur. Events started at 7.30. At 5am I woke up with excitement. I took Herbalife Tea Mix as a pre-hydration drinks before we exercise. Will I manage to complete the run? Yes I did. I took 45 minutes of run accompany by a group of friends.Once the vessel sounded, the runners were like running cats and dogs. So my group of friends were no way to be found. Luckily, left Ivan who run along with me. At least, it is not so boring. We still can talk a little. First 500 runners received medals. Hubby manage to get a medal, not too bad tough.
Herbalife shakes were provided after we completed the run. - Herbalife Shakes - The ideal post-exercise meal or snack contains a combination of healthy carbs and protein, which is why athletes often turn to foods like a sandwich on whole grain bread, a dish of yogurt and fruit, a protein shake made with milk and fruit, or specially formulated recovery beverages.
Will I join another run in the future? Sure, it is a good workout.
No comments:
Post a Comment